Food Producing Fungi A New source of probiotics?

Thank you for reading this post, don't forget to subscribe!

Food Producing Fungi A New source of probiotics?

Have you ever thought that the mushrooms in your food might be good for you? It looks like they might be, though. A new study suggests that Cyberlindnera jadinii and Kluyveromyces lactis, two fungi that grow food, could be turned into new probiotics.

Probiotics are live microorganisms that are like the good bacteria that your body already has. A lot of people take them as supplements to help their digestion and gut health.

The new study discovered that C. jadinii and K. lactis could lower inflammation and keep the gut lining of mice with ulcerative colitis from getting hurt. Ulcerative colitis is a long-term inflammatory bowel disease that can make you feel pain in your stomach, have diarrhoea, and cramps.

They think that C. jadinii and K. lactis might work by changing the gut microbiota, which is the group of microorganisms that live in the gut. For example, C. jadinii was found to raise the amount of good bacteria in the gut.

Food Producing Fungi A New source of probiotics?: Even though the study is still in its early stages, it looks like fungi that grow food could be a new source of probiotics. Probiotics made from fungi that grow food could be more sustainable and cheaper than the ones that are currently on the market, which are usually made from soy or dairy products.

Here are some of the possible benefits of using fungi that grow food as probiotics:

They might be less expensive and last longer than other probiotics.

They might be better at lowering inflammation and keeping the gut lining from getting hurt.

They might have more kinds of bacteria than other probiotics, which could mean that they can be used to treat specific gut problems more specifically.

You can try food-producing fungi as probiotics in a few different ways:

Food Producing Fungi A New source of probiotics?: Pick out foods like fermented vegetables, kimchi, and miso that have C. jadinii or K. lactis in them.

Take a probiotic supplement with K. lactis or C. jadinii in it.

You should talk to your doctor about whether or not food-producing fungi probiotics are good for you.

In conclusion Food Producing Fungi A New source of probiotics?

Food Producing Fungi A New source of probiotics?: Fungi that grow food are a promising new way to get probiotics. It’s possible that they will be cheaper, last longer, and work better than current probiotics. Food-producing fungi may have probiotic effects on people, but more research is needed to confirm this. However, early results are promising.#FoodProducingFungi#Probiotics

#GutHealth#Inflammation#UlcerativeColitis#GutMicrobiota#Microbiome#NewProbiotics#SustainableProbiotics#AffordableProbiotics#DiverseProbiotics#FungiTwitter#GutTwitter #MicrobiomeTwitter